TEJA SANAM AND KASHMIRI

Teja, Sanam, and Kashmiri dried red chilies are staples in Indian cuisine, each with unique qualities and health benefits. Teja chili, with its intense heat and vibrant color, boosts metabolism, aids digestion, and offers pain relief, making it ideal for spice blends, sauces, and pickles. Sanam chili, milder in heat, is rich in nutrients and anti-inflammatory properties, perfect for curries, soups, and stir-fries. Kashmiri chili is known for its deep red color but no heat, adding a rich hue and subtle flavor to dishes without overpowering them. Together, these chilies enhance flavors and add nutritional value to a variety of culinary creations.